Joe Lohman 2:13 row
456
Meters
2:13.6
Time
2:26.4
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
December 15, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.6 | 456 | 2:26.4 | 111 | 683 | 25 | 22 |
| 2:13.6 | 457 | 2:26.1 | 112 | 685 | 25 | 22 |