Joe Lohman 2:33 row
533
Meters
2:33.9
Time
2:24.3
Pace
30
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
January 24, 2021 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.9 | 533 | 2:24.3 | 116 | 700 | 30 | 21 |
| 2:33.9 | 533 | 2:24.3 | 116 | 700 | 30 | 21 |