Joe Lohman 28:23 BikeErg
13,130
Meters
28:23.3
Time
2:09.7
Pace
405
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 67 |
| Power/kg | 1.81 |
| Drag Factor | 106 |
March 20, 2021 10:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:23.3 | 13,130 | 2:09.7 | 160 | 851 | 405 | 67 |
| 5:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 65 |
| 10:00.0 | 2,432 | 2:03.3 | 186 | 941 | 78 | 80 |
| 15:00.0 | 2,437 | 2:03.1 | 188 | 945 | 78 | 63 |
| 20:00.0 | 2,419 | 2:04.0 | 183 | 931 | 77 | 78 |
| 25:00.0 | 2,242 | 2:13.8 | 146 | 802 | 66 | 56 |
| 28:23.3 | 1,235 | 2:44.6 | 78 | 570 | 32 | 57 |