Joe Lohman 12:15 BikeErg
5,051
Meters
12:15.8
Time
2:25.6
Pace
141
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 74 |
| Power/kg | 1.28 |
| Drag Factor | 59 |
March 26, 2021 11:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:15.8 | 5,051 | 2:25.6 | 113 | 689 | 141 | 74 |
| 5:00.0 | 2,100 | 2:22.8 | 120 | 713 | 59 | 75 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 79 |
| 12:15.8 | 799 | 2:49.9 | 71 | 545 | 20 | 65 |