Joe Lohman 8:08 row
1,773
Meters
8:08.7
Time
2:17.8
Pace
103
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
April 01, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.7 | 1,773 | 2:17.8 | 134 | 760 | 103 | 20 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 8:08.7 | 703 | 2:14.2 | 145 | 798 | 42 | 18 |