Joe Lohman 6:18 row
1,312
Meters
6:18.7
Time
2:24.3
Pace
74
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Drag Factor | 148 |
April 06, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:18.7 | 1,312 | 2:24.3 | 116 | 700 | 74 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 23 |
| 6:18.7 | 301 | 2:10.7 | 157 | 839 | 19 | 18 |