Joe Lohman 9:40 row
2,141
Meters
9:40.6
Time
2:15.5
Pace
126
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Drag Factor | 145 |
April 11, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.6 | 2,141 | 2:15.5 | 140 | 783 | 126 | 23 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 |
| 9:40.6 | 1,000 | 2:20.3 | 127 | 736 | 57 | 24 |