Joe Lohman 8:44 row
2,020
Meters
8:44.5
Time
2:09.8
Pace
124
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Drag Factor | 154 |
April 15, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.5 | 2,020 | 2:09.8 | 160 | 850 | 124 | 23 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 63 | 24 |
| 8:44.5 | 926 | 2:01.2 | 196 | 976 | 61 | 23 |