Joe Lohman 4:47 row
870
Meters
4:47.2
Time
2:45.0
Pace
45
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Drag Factor | 207 |
April 15, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 870 | 2:45.0 | 78 | 567 | 19 |
| 4:47.2 | 870 | 2:45.0 | 78 | 567 | 19 |