Joe Lohman 18:22 row
4,321
Meters
18:22.2
Time
2:07.5
Pace
269
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 29, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:22.2 | 4,321 | 2:07.5 | 169 | 880 | 269 | 24 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 27 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 24 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 |
| 18:22.2 | 748 | 2:15.1 | 142 | 787 | 44 | 21 |