Joe Lohman 5:17 row
1,088
Meters
5:17.4
Time
2:25.8
Pace
59
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
May 02, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.4 | 1,088 | 2:25.8 | 113 | 688 | 59 | 18 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 19 |
| 5:17.4 | 54 | 2:41.1 | 84 | 588 | 2 | 14 |