Joe Lohman 3:20 row

922

Meters

3:20.0

Time

1:48.4

Pace

68

Calories

Average Watts274
Calories Per Hour1244
Stroke Rate30
Drag Factor144

May 02, 2021 12:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.0 922 1:48.4 274 1244 30
1:00.0 270 1:51.1 255 1178 30
2:00.0 273 1:49.8 264 1207 29
3:00.0 281 1:46.7 288 1289 30
3:20.0 99 1:41.0 340 1468 33