Joe Lohman 9:25 row
2,003
Meters
9:25.5
Time
2:21.1
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Drag Factor | 143 |
May 02, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.5 | 2,003 | 2:21.1 | 124 | 728 | 114 | 18 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 |
| 9:25.5 | 954 | 2:19.1 | 130 | 747 | 55 | 17 |