Joe Lohman 4:13 row
817
Meters
4:13.8
Time
2:35.3
Pace
43
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
May 04, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.8 | 817 | 2:35.3 | 93 | 621 | 43 | 22 |
| 4:13.8 | 817 | 2:35.3 | 93 | 621 | 43 | 22 |