Joe Lohman 3:20 row
983
Meters
3:20.0
Time
1:41.7
Pace
79
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 33 |
| Drag Factor | 156 |
May 11, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.0 | 983 | 1:41.7 | 332 | 1444 | 79 | 33 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 24 | 34 |
| 2:00.0 | 292 | 1:42.7 | 323 | 1410 | 23 | 33 |
| 3:00.0 | 295 | 1:41.6 | 333 | 1445 | 24 | 33 |
| 3:20.0 | 100 | 1:40.0 | 350 | 1504 | 8 | 33 |