Joe Lohman 5:01 row
1,053
Meters
5:01.3
Time
2:23.0
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Drag Factor | 155 |
May 11, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,053 | 2:23.0 | 120 | 711 | 59 | 19 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 20 |
| 5:01.3 | 3 | 3:36.6 | 34 | 418 | 0 |