Joe Lohman 18:36 row
4,012
Meters
18:36.0
Time
2:19.0
Pace
231
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
May 15, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:36.0 | 4,012 | 2:19.0 | 130 | 747 | 231 | 21 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 22 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 |
| 18:36.0 | 759 | 2:22.2 | 121 | 718 | 43 | 20 |