Joe Lohman 6:54.1 row

2,000

Meters

6:54.1

Time

1:43.5

Pace

159

Calories

Average Watts315
Calories Per Hour1385

May 19, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Pb by over 3 seconds. Legs dead throughout whole piece from 30 min pb row just 36 hours ago and running yesterday