Joe Lohman 4:43 row
995
Meters
4:43.8
Time
2:22.6
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
May 19, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.8 | 995 | 2:22.6 | 121 | 715 | 56 | 23 |
| 4:43.8 | 996 | 2:22.4 | 121 | 716 | 56 | 23 |