Joe Lohman 30:00 row
7,336
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Drag Factor | 142 |
May 19, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,336 | 2:02.6 | 190 | 952 | 475 | 20 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 20 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 20 |
| 18:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 20 |
| 24:00.0 | 1,475 | 2:02.0 | 193 | 962 | 96 | 20 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 981 | 98 | 20 |