Joe Lohman 4:39 row
1,055
Meters
4:39.5
Time
2:12.4
Pace
63
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Drag Factor | 203 |
May 24, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,055 | 2:12.4 | 151 | 818 | 63 | 22 |
| 4:39.5 | 1,056 | 2:12.3 | 151 | 819 | 63 | 22 |