Joe Lohman 15:05 row
3,177
Meters
15:05.4
Time
2:22.4
Pace
180
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Drag Factor | 143 |
May 26, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,177 | 2:22.4 | 121 | 716 | 180 | 18 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 20 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 17 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 18 |
| 15:05.4 | 2 | 22:30.0 | 0 | 300 | 0 |