Joe Lohman 6:00 row
1,516
Meters
6:00.0
Time
1:58.7
Pace
100
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
May 31, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 100 | 25 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 26 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 26 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 25 |