Joe Lohman 19:51 row
4,473
Meters
19:51.1
Time
2:13.1
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
June 04, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.1 | 4,473 | 2:13.1 | 148 | 810 | 268 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 |
| 19:51.1 | 1,095 | 2:12.9 | 149 | 812 | 66 | 20 |