Joe Lohman 7:52 row
1,306
Meters
7:52.9
Time
3:01.0
Pace
79
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 16 |
| Drag Factor | 111 |
June 04, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:52.9 | 1,306 | 3:01.0 | 59 | 502 | 79 | 16 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 32 | 21 |
| 4:52.9 | 500 | 2:32.7 | 98 | 638 | 30 | 17 |
| 7:20.9 | 306 | 4:01.8 | 25 | 385 | 17 | 11 |