Joe Lohman 12:13 row
2,535
Meters
12:13.4
Time
2:24.6
Pace
142
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
June 04, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.4 | 2,535 | 2:24.6 | 116 | 697 | 142 | 19 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 19 |
| 12:13.4 | 404 | 2:45.0 | 78 | 567 | 21 | 19 |