Joe Lohman 6:48 row
898
Meters
6:48.5
Time
3:47.4
Pace
52
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 14 |
| Stroke Count | 93 |
| Drag Factor | 142 |
January 12, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:48.5 | 898 | 3:47.4 | 30 | 402 | 52 | 14 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 19 | 20 |
| 4:00.0 | 318 | 3:08.6 | 52 | 479 | 19 | 15 |
| 6:00.0 | 109 | 9:10.4 | 2 | 307 | 7 | 6 |
| 6:48.5 | 113 | 3:34.6 | 35 | 421 | 7 | 17 |
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Workout Graph
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