Joe Lohman 1402m row
1,402
Meters
5:06.7
Time
1:49.3
Pace
101
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 130 |
February 14, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,402 | 1:49.3 | 267 | 1220 | 101 | 30 |
| 1:04.9 | 300 | 1:48.1 | 277 | 1251 | 22 | 33 |
| 1:06.5 | 600 | 1:50.8 | 257 | 1184 | 21 | 30 |
| 1:06.6 | 900 | 1:51.0 | 256 | 1180 | 21 | 30 |
| 1:05.6 | 1,200 | 1:49.3 | 268 | 1221 | 22 | 29 |
| 0:43.1 | 1,402 | 1:46.6 | 288 | 1292 | 15 | 29 |
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Workout Graph
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