Joe Lohman 27:00.0 row

6,500

Meters

27:00.0

Time

2:04.6

Pace

415

Calories

Average Watts181
Calories Per Hour922

September 29, 2008

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

wk4 med intensity 28spm/ very winded at higher stroke rate