Joe Lohman 11:16.2 row
3,000
Meters
11:16.2
Time
1:52.7
Pace
214
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
October 02, 2008
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3x1000 3min rest 29 spm
med-hard