30:00.0 row on October 06, 2008

Joe Lohman 30:00.0 row

7,324

Meters

30:00.0

Time

2:02.8

Pace

475

Calories

Average Watts	189
Calories Per Hour	949

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

wk 5 med-hard 26spm