Joe Lohman 11:52.9 row

3,200

Meters

11:52.9

Time

1:51.3

Pace

232

Calories

Average Watts253
Calories Per Hour1171

October 09, 2008

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x800 2:00rest 29spm
med-hard