38:44.3 row on November 11, 2008

Joe Lohman 38:44.3 row

10,000

Meters

38:44.3

Time

1:56.2

Pace

689

Calories

Average Watts	223
Calories Per Hour	1067

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

sb 26spm a good sold effort but not all-out/ knee a little tender near the end