Paul Bazley 30:07 BikeErg
12,121
Meters
30:07.3
Time
2:29.1
Pace
340
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 82 |
| Revolution Count | 2494 |
| Drag Factor | 34 |
August 16, 2026 09:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.3 | 12,121 | 2:29.1 | 106 | 677 | 340 | 82 | 144 |
| 5:00.0 | 1,920 | 2:36.2 | 92 | 612 | 51 | 83 | 135 |
| 10:00.0 | 2,303 | 2:10.2 | 158 | 852 | 71 | 82 | 161 |
| 15:00.0 | 2,163 | 2:18.6 | 131 | 768 | 64 | 87 | 156 |
| 20:00.0 | 1,936 | 2:34.9 | 94 | 624 | 52 | 83 | 149 |
| 25:00.0 | 1,850 | 2:42.1 | 82 | 588 | 49 | 79 | 148 |
| 30:00.0 | 1,930 | 2:35.4 | 93 | 624 | 52 | 83 | 129 |
| 30:07.3 | 20 | 6:05.0 | 7 | 493 | 1 | 57 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.