Paul Bazley 30:00 BikeErg
11,318
Meters
30:00.0
Time
2:39.0
Pace
327
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 72 |
| Revolution Count | 2176 |
| Power/kg | 0.75 |
| Drag Factor | 54 |
August 18, 2026 16:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 11,318 | 2:39.0 | 87 | 654 | 327 | 72 | 138 |
| 6:00.0 | 2,124 | 2:49.4 | 72 | 620 | 62 | 72 | 149 |
| 12:00.0 | 2,667 | 2:14.9 | 142 | 870 | 87 | 72 | 154 |
| 18:00.0 | 2,281 | 2:37.8 | 89 | 670 | 67 | 73 | 149 |
| 24:00.0 | 2,249 | 2:40.0 | 85 | 600 | 60 | 73 | 124 |
| 30:00.0 | 1,997 | 3:00.2 | 60 | 510 | 51 | 72 | 116 |