Claude PALANDRI 15:09 row
3,378
Meters
15:09.6
Time
2:14.6
Pace
199
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 100 |
May 11, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.6 | 3,378 | 2:14.6 | 143 | 793 | 17 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 16 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 17 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 |
| 15:09.6 | 32 | 2:30.0 | 104 | 656 | 13 |
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Workout Graph
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