Claude PALANDRI 42:03 row
10,007
Meters
42:03.0
Time
2:06.0
Pace
629
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 109 |
June 03, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.0 | 10,007 | 2:06.0 | 175 | 901 | 22 | 130 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 | 113 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 126 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 | 125 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 | 141 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 25 | 139 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 | 115 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 134 |
| 40:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 | 148 |
| 42:03.0 | 465 | 2:12.2 | 151 | 820 | 24 | 129 |
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Workout Graph
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