Claude PALANDRI 30:00 row
6,516
Meters
30:00.0
Time
2:18.1
Pace
380
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 16 |
| Stroke Count | 496 |
| Drag Factor | 111 |
August 03, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,516 | 2:18.1 | 133 | 757 | 16 | 114 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 17 | 107 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 17 | 116 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 792 | 16 | 118 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 741 | 16 | 116 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 17 | 117 |
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Workout Graph
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