Claude PALANDRI 5:01 row
581
Meters
5:01.4
Time
4:19.3
Pace
31
Calories
92
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 109 |
October 25, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 581 | 4:19.3 | 20 | 369 | 15 | 92 |
| 5:01.4 | 581 | 4:19.3 | 20 | 369 | 15 | 92 |
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Workout Graph
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