Claude PALANDRI 1:02:49 row
15,022
Meters
1:02:49.0
Time
2:05.4
Pace
976
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 1459 |
| Drag Factor | 113 |
December 13, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:49.0 | 15,022 | 2:05.4 | 177 | 910 | 976 | 23 | 143 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 20 | 119 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 71 | 19 | 125 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 20 | 136 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 80 | 23 | 148 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 82 | 23 | 150 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 977 | 84 | 25 | 133 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 81 | 25 | 152 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 81 | 25 | 149 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 902 | 76 | 24 | 154 |
| 50:00.0 | 1,218 | 2:03.1 | 187 | 944 | 80 | 24 | 154 |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 906 | 78 | 25 | 137 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 24 | 136 |
| 1:02:49.0 | 700 | 2:00.7 | 199 | 984 | 48 | 27 | 167 |
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Workout Graph
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