Claude PALANDRI 10x0:42/0:30r row
2,040
Meters
7:00.0
Time
1:42.9
Pace
189
Calories
| Rest Distance | 887 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,927 |
| Overall Time | 12:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
April 16, 2018 11:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,040 | 1:42.9 | 321 | 1404 | 29 | |
| 0:42.0 | 208 | 1:40.9 | 340 | 1470 | 31 | |
| 0:42.0 | 204 | 1:42.9 | 321 | 1404 | 30 | |
| 0:42.0 | 204 | 1:42.9 | 321 | 1404 | 30 | |
| 0:42.0 | 204 | 1:42.9 | 321 | 1404 | 29 | |
| 0:42.0 | 203 | 1:43.4 | 316 | 1388 | 30 | |
| 0:42.0 | 203 | 1:43.4 | 316 | 1388 | 30 | |
| 0:42.0 | 203 | 1:43.4 | 316 | 1388 | 29 | |
| 0:42.0 | 204 | 1:42.9 | 321 | 1404 | 29 | |
| 0:42.0 | 203 | 1:43.4 | 316 | 1388 | 30 | |
| 0:42.0 | 205 | 1:42.4 | 326 | 1420 | 30 | |
| r887 |
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Workout Graph
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entraînement fractionné pour le 2000 m