Claude PALANDRI 6x2:00/1:00r row
3,291m
Meters
12:00.0
Time
1:49.3
Pace
264
Calories
| Rest Distance | 943m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,234m |
| Overall Time | 18:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
April 28, 2018 10:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,291m | 1:49.3 | 267 | 1220 | 26 | |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 29 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 27 | |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 25 | |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 26 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 26 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 27 | |
| r943m |
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Workout Graph
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