Claude PALANDRI 10x0:42/0:30r row
2,026
Meters
7:00.0
Time
1:43.6
Pace
189
Calories
| Rest Distance | 895 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,921 |
| Overall Time | 12:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 29 |
| Stroke Count | 323 |
May 03, 2018 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,026 | 1:43.6 | 314 | 1381 | 29 | |
| 0:42.0 | 203 | 1:43.4 | 316 | 1388 | 30 | |
| 0:42.0 | 203 | 1:43.4 | 316 | 1388 | 30 | |
| 0:42.0 | 203 | 1:43.4 | 316 | 1388 | 29 | |
| 0:42.0 | 202 | 1:43.9 | 312 | 1372 | 30 | |
| 0:42.0 | 202 | 1:43.9 | 312 | 1372 | 29 | |
| 0:42.0 | 201 | 1:44.4 | 307 | 1356 | 30 | |
| 0:42.0 | 201 | 1:44.4 | 307 | 1356 | 29 | |
| 0:42.0 | 202 | 1:43.9 | 312 | 1372 | 31 | |
| 0:42.0 | 204 | 1:42.9 | 321 | 1404 | 29 | |
| 0:42.0 | 203 | 1:43.4 | 316 | 1388 | 27 | |
| r895 |
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Workout Graph
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