Claude PALANDRI 10x0:42/0:30r row
2,026m
Meters
7:00.0
Time
1:43.6
Pace
189
Calories
| Rest Distance | 895m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,921m |
| Overall Time | 12:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 29 |
| Stroke Count | 323 |
May 03, 2018 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,026m | 1:43.6 | 314 | 1381 | 29 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 30 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 30 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 29 | |
| 0:42.0 | 202m | 1:43.9 | 312 | 1372 | 30 | |
| 0:42.0 | 202m | 1:43.9 | 312 | 1372 | 29 | |
| 0:42.0 | 201m | 1:44.4 | 307 | 1356 | 30 | |
| 0:42.0 | 201m | 1:44.4 | 307 | 1356 | 29 | |
| 0:42.0 | 202m | 1:43.9 | 312 | 1372 | 31 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 29 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 27 | |
| r895m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.