Claude PALANDRI 6x2:00/1:00r row
3,272
Meters
12:00.0
Time
1:50.0
Pace
265
Calories
| Rest Distance | 967 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,239 |
| Overall Time | 18:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
May 08, 2018 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,272 | 1:50.0 | 263 | 1204 | 24 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 26 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 24 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 25 | |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 24 | |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 24 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 23 | |
| r967 |
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Workout Graph
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