Claude PALANDRI 5000m row
5,000m
Meters
19:01.2
Time
1:54.1
Pace
352
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
May 10, 2018 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.2 | 5,000m | 1:54.1 | 235 | 1110 | 23 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 23 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 23 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 23 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 23 |
| 3:38.5 | 5,000m | 1:49.2 | 268 | 1223 | 27 |
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