Claude PALANDRI 6x0:42/0:30r row
1,224
Meters
4:12.0
Time
1:42.9
Pace
110
Calories
| Rest Distance | 506 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,730 |
| Overall Time | 7:12.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
May 16, 2018 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,224 | 1:42.9 | 321 | 1404 | 29 | |
| 0:42.0 | 205 | 1:42.4 | 326 | 1420 | 29 | |
| 0:42.0 | 203 | 1:43.4 | 316 | 1388 | 30 | |
| 0:42.0 | 206 | 1:41.9 | 330 | 1437 | 29 | |
| 0:42.0 | 204 | 1:42.9 | 321 | 1404 | 29 | |
| 0:42.0 | 204 | 1:42.9 | 321 | 1404 | 29 | |
| 0:42.0 | 201 | 1:44.4 | 307 | 1356 | 30 | |
| r506 |
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