Claude PALANDRI 7x0:42/0:30r row
1,429m
Meters
4:54.0
Time
1:42.8
Pace
130
Calories
| Rest Distance | 601m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,030m |
| Overall Time | 8:24.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
June 02, 2018 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,429m | 1:42.8 | 322 | 1406 | 29 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 30 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 30 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 29 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 29 | |
| 0:42.0 | 206m | 1:41.9 | 330 | 1437 | 30 | |
| 0:42.0 | 202m | 1:43.9 | 312 | 1372 | 30 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 30 | |
| r601m |
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