Claude PALANDRI 5x0:42/0:30r row
1,014m
Meters
3:30.0
Time
1:43.5
Pace
91
Calories
| Rest Distance | 419m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,433m |
| Overall Time | 6:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 28 |
| Stroke Count | 155 |
June 19, 2018 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,014m | 1:43.5 | 315 | 1384 | 28 | |
| 0:42.0 | 202m | 1:43.9 | 312 | 1372 | 29 | |
| 0:42.0 | 202m | 1:43.9 | 312 | 1372 | 29 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 29 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 29 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 27 | |
| r419m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.