Claude PALANDRI 10x0:42/0:30r row
2,054m
Meters
7:00.0
Time
1:42.2
Pace
185
Calories
| Rest Distance | 840m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,894m |
| Overall Time | 12:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 29 |
| Stroke Count | 185 |
June 30, 2018 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,054m | 1:42.2 | 328 | 1427 | 29 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 31 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 30 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 29 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 29 | |
| 0:42.0 | 206m | 1:41.9 | 330 | 1437 | 29 | |
| 0:42.0 | 206m | 1:41.9 | 330 | 1437 | 30 | |
| 0:42.0 | 206m | 1:41.9 | 330 | 1437 | 30 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 30 | |
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 30 | |
| 0:42.0 | 212m | 1:39.0 | 360 | 1539 | 31 | |
| r840m |
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Workout Graph
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