Claude PALANDRI 5x0:42/0:30r row
1,030m
Meters
3:30.0
Time
1:41.9
Pace
90
Calories
| Rest Distance | 395m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,425m |
| Overall Time | 6:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
July 04, 2018 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,030m | 1:41.9 | 330 | 1437 | 29 | |
| 0:42.0 | 203m | 1:43.4 | 316 | 1388 | 29 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 29 | |
| 0:42.0 | 204m | 1:42.9 | 321 | 1404 | 30 | |
| 0:42.0 | 210m | 1:40.0 | 350 | 1504 | 30 | |
| 0:42.0 | 210m | 1:40.0 | 350 | 1504 | 30 | |
| r395m |
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Workout Graph
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